Chicken Recipes

	Fried Chicken - crispy fried chicken with pepper, salt, vinegar and garlic.
	Chicken Barbeque - marinated then grilled chicken on skewers.
	Roasted Chicken - whole or cut chicken cooked on a grill or oven.
	Chicken or Pork Adobo - a tasty Filipino dish with vinegar and garlic.
	Chicken Pastel - creamy chicken pie with potatoes, carrots, and more.
	Chicken Afritada - chicken cooked in tomato sauce with potatoes.
	Chicken Stew (Tinolang Manok) - Chicken ginger soup with vegetables.
	Chicken Teriyaki - Japanese inspired dish with a Filipino touch.
	Stuffed Chicken (Rellenong Manok) - baked chicken with stuffing.
	Chicken Curry - chicken recipe with coconut milk, potatoes and carrots.
	Chicken Potato Salad - cooked potatoes, carrots dressed in mayonnaise.
	Chicken Macaroni Salad - salad based on macaroni instead of potatoes.

Chicken is a good source of Protein, Selenium and Niacin (vitamin B). It also contains vitamin B6, phosphorus and Tryptophan. Depending on the chicken recipe, the dish can be cooked low in sodium. As with almost any kind of food, eat chicken with moderation as it is has cholesterol, specially on its skin. But compared to red meat, chicken is a healthy alternative.